Individual Therapy

Individuals may feel the need to come in for a range of life difficulties, including: General life stress; Workplace stress and conflict; Relationship enhancement; Relationship difficulties; Mood disorders; Anxiety & related disorders; Eating disorders; Personality disorders; Suicide Ideation; PTSD, multiple traumas, Grief and Loss, Substance Abuse & beyond.

Some common reasons people come in for individual therapy are:

Depression and anxiety
Learning new coping strategies to decrease symptoms
New diagnosis

Whether you are someone with a new diagnosis or someone dealing with old wounds, or someone who just needs an empathetic ear, I am here to listen.