This form of therapy is for anyone who has gone through divorce or is currently going through the process. This may also be helpful for those who have left a long-term relationship or who have separated from their partner. Post-divorce counselling can help address
- What the future will look like
- What this means for any children involved
- New self-identity without ex-partner
Therapy can help you deal with the loss of a relationship and learn coping skills to help you work toward a new life. It can help you develop a healthy outlook on the relationship as well as yourself.